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LT test
Posted by wrholder on 2009-07-04 00:40
 
I performed a LT test today with a LT of 180bpm and max HR of 185bpm; over year off the bike, two weeks back on the bike, and two months after pacemaker implant! Racing in July. Inspiration to ALL and a big thanks to everyone HERE!!!!
 

3 comments

 

LT test

Comment posted by lady4law on 2009-07-04 23:22.
Forgive the question - what is a LT test?
Thanks Jean
 

Keep it up

Comment posted by ElectricFrank on 2009-07-05 01:54.
Sounds like you have things under control. Keep it up.

frank
 

no subject

Comment posted by wrholder on 2009-07-05 15:47.
Jean--It means Lactate Threshold, the determining factor of how hard and how long you can push yourself physically and of course your welcome.

Frank--Thanks for the encouragement!

-Dustin
 

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