Returning to strength training 9 weeks after crt-d implant, but no reference about activities from hospital staff
I live in Thailand and had a crt-d implanted Mid November. Before that in June I had a stent placed and leading up to that I was so darn tired that I did not excercise in 2022 at all..
Weight/strength training is not a real part of the business day in Thailand, the Fysiotherapist has no cue and the surgeon and cardiologist just listen to what I well them and then 'advise'.
I want to return to weigh training mid January and that was fine with them. I asked if I could do for example neck presses, incline bench press, landmines etc and they did not reply..... I asked because in my mind these are the excercises that could strain the leads?? Or do I not have to worry??
I assume their is some experience here and would like to hear your opinions,
thanks and regards
You know you're wired when...
You have rhythm.
I'm 43 and have had my pacemaker four weeks today. I'm looking forward to living another 50 years and this marvelous device inside me will help me do that.