How Exercise Healed my Emotional Pain

• by Bones
• 2009-10-02 06:10:26
• Coping
• 1354 views
• 0 comments

I thought that he was close to death. I had been running 25 miles per week for nearly 30 years. One day I had to stop my run because I felt out of breath and faint. The next day I would then run my complete route without problem only to be plagued with nearly passing out a week or so later. I thought the problem originated in my stomach. Then I believed in was all in my head and finally I discovered the terrifying and beautiful truth. If you would like more information about the book I have written about this, please click on www.journeyfromtheheart.com.