Old Lady Shoulder Pain

Thanks for all the encouragement and notes. Have been to therapy 4 times. I don't know which is the worst, not going and hurting or going and hurting. Friday, my arm was pushed beyond where it wanted to go and held for 10 seconds. Do you know how long 10 seconds can seem when the pain is beyond the number 10 on the scale 1-10?
I can only hope that it will improve and SOON!
Apparently for some people, the limited use can create this condition
and/or inflamation. Didn't know I was so special to receive this limited condition, ugh!!!!!


1 Comments

Hi

by Gellia2 - 2010-04-18 08:04:52

Oh, yes! I hated my PT. I had frozen shoulder on the opposite of my PM. PT three times a week was very painful, but hang in there! It works!!

As soon as I would get home, I would ice my shoulder. It really helped. Gradually the pain started to go away the longer I was in PT.

Now, 7 years later, I don't even know I had it except for some residual stiffness.

Hang in there. It will all be worth it soon.

Gellia

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