Chest and Muscle Pains Post Run

Hello!

I've had a pacemaker for years, and I've been very physically active throughou my life (pre-professional dancer). In the past month or so I've taken up the C25K running challenge, cause my cardio has never been good, and its been a challenge, However recently after my run I get bad chest pain over the pacemaker site, and I'm just wondering if ny one else has experienced this? 

I've had bad pain before, but that was after excessive dancing and arm workouts. Any advice would be much appreciated.

 

Thanks x

2 Comments

Post work out pain

by Tracey_E - 2017-06-07 11:55:40

how supportive is your sports bra? Any chest movement will shake things up. I can do a regular workout in a normal sports bra but for running prefer one that mooshes the girls down so they can't bounce. 

Ice after helps. 

Thank You!

by NiamhM - 2017-06-07 16:57:26

Yea that sounds like a plan, I best invest in a good sports bra with extra support!

And ice, didn't think of that, I'll give it a try! Thank you x

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