Gimpy Arm?
- by Henry55
- 2017-08-19 10:38:00
- Surgery & Recovery
- 1400 views
- 6 comments
Am just under 3 months post-op on PM implant, left side, subcutaneous, axillary vein access. Soon developed ipsilateral (same side) shoulder pain that seems to have evolved into a overall "gimpy" feeling over left arm. Have found some research stating this is not an uncommon issue.
Anyone else experience this? Am doing some exercises that don't seem to be helping. Maybe too soon? Have follow-up appointment with docs in 3 weeks but am wondering what others have done in similar situation.
Thanks for inputs!
6 Comments
not too soon
by Tracey_E - 2017-08-19 11:05:38
Actually, it's a little late, not a little early. Shoulder problems come from not using the arm soon enough. We shouldn't lift anything heavy or raise it overhead, but other than that we should be using the arm normally after the first couple of days. If regular activity and exercises aren't helping, ask for physical therapy.
Gimpy arm
by TAC - 2017-08-19 12:37:57
I agree with TracyE, the fact that the left arm has had very little use after the PM implant, is the cause of your shoulder problems. After two months, my left shoulder is not 100% functional and it hurts with certain movements. I'm doing gentle exercises with light weights to gradually bring it back to normal. Some people even develop a "Frozen" shoulder (inability to move it) from not using the left arm for 6 weeks.
OP back
by Henry55 - 2017-08-19 12:58:12
Thanks TraceyE and TAC! Actually, I was doing the frozen shoulder excercises immediately so that's not the problem. This is a longer-term thing. Interesting to hear, TAC, about yours not being 100% after 2 months. And PT is probably correct, TraceyE, and the next step. Will ask about that.
OP back to Robin1
by Henry55 - 2017-08-19 14:50:22
Thanks, Robin1! Yes, I'm swimming but overwater recovery (freestyle) is painful so I'm doing a lot of kicking plus underwater pulling. (I'm a very experienced swimmer and can invent strokes easily)
I also have bands and am doing light stretching and strengthening movements. Currently doing DIY exercises with reference to this study and exercise routine -- http://www.medscape.com/viewarticle/744957 -- but plan to ask my docs about "official" physical therapy. That's next.
OP back
by Henry55 - 2017-08-20 01:28:08
Some good suggestions, Robin! I've heard of the Hurt Duck but can't find it on YouTube or elsewhere. Post a link (or describe) if you can.
I also see the different sports pumps. Something to consider.
Thanks!
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P.S.
by Henry55 - 2017-08-19 10:45:11
P.S. I'm aware of the medical term: "True, True, and Unrelated" but this ain't that. This is Cause and Effect. Never had the problem before the surgery.