I wanted to get back to using my treadmill but an concerned about overdoing my exercise routine. First is it safe for me to use a treadmill. Are there any guidelines? I don't intend to run on the treadmill. I have knee replacement so I am limited in that respect. Any help would be greatly appreciated. Thanks. Bob
You know you're wired when...
Your heart beats like a teenager in love.
I'm a runner, mountain climber, kayaker, snow skier, bicycler and scuba diver. The only activity among those that I'm not yet cleared to do is scuba diving, and when I am cleared, I'll be limited to diving to 50 feet.