When can i start doing upper body workouts
I had my St. Jude Medical dual lead pacemaker implanted on February 6th of this year. I am now in my 5th week. How long should I wait until I do upper body workout with the circuit training at the gym? I don't use free weights. I use circuit training machines.
I feel good like I am ready. However, I am reading a lot of things on here about waiting 8 weeks.
I don't do heavy weights at all. I just want to firm up my upper body. Prior to getting a pacemaker, I became vegan and lost 50 pounds. With 40 pounds left to go, I am anxious to get started with my workouts.
My incision is coming along fine according to my electrophysiologist. Hardly any pain.
Anyone out there have any advice for me? Thanks.