Post PM instillation life changes?
Now that I have the PM installed(One week today), is there any lifestyle changes that should be made or any preventative maintenance decisions? i.e.
See a nutritionist and have full diet changed(I have a decent one at the mo, Porridge for Bfast, ceaser-salad for lunch and meat dinners)
Start taking vitamins
Walk/Run 1h a day, ETC
Whatever it takes to prolong life expectancy post the PM instillation, given that there’s articles I'm reading saying life expectancy after instillation is 4-5 years(which would only make me 40yoa if true)
Thanx for any advice