wieght gain

They say wieght gain of 2lbs you should call dr., what if you overate the afternoon before. I was a bad boy yesterday and had not an extemely large meal, but more than i have had in a while and really not the following my diet of what i was supposed to eat. I was really bad. Im almost sure i went over my salt and fat intake enough i better eat fruit until supper tonight. lol. oh well i guess a slip once in awhile isnt real bad is it? Im ussally so far have done fantastic for me if you knew what i used to eat. I guess im trying to clear my consieunce (no spell check here,and spelling wasnt one of my strong suites) for breaking my low sodium and fat intake diet. pllllllllllllllllllleeeeeeeeeaaaaassseee tell me its ok but dont do it again.

dave

1 Comments

I don't think you need us to

by bambi - 2008-09-29 11:09:01

tell you what you already know! Of course occasional slip ups are going to happen despite our best efforts! Geez, we're all human! I think the Dr. wants you to report a rapid weight gain because it is sometimes an indication of congestive heart failure. Just get back on the wagon of healthy living, you'll be fine!
Bambi

You know you're wired when...

You have a maintenance schedule just like your car.

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