re: Disappointment//

Thank all of you for your comments. It was not ment that negative. I am sorry when some people give it another interpretation. And it was not an attack. I realy think a good balanced diet is good for everybody, whatever the desease. There is a connection between healty food and deseases. This information is not from my cable, I have none, but based on statistics and figures. 10 years ago I heard from my damged heart. Technology was not that far, so no pm for my heart condition at that time. I started to inform me about at least a healthy diet and do this ever since. It kept me going, too. 4 1/2 years ago I was lucky to have my first pm and realy it improved my quality of life.Now I live in Asia for some years allready and tried to know more about the nutrion overhere. I thought maybe some of you should be interested.There are a lot of people knowing extremely much about the technicel things from pm's and leads. Others are very supportive. I thought I could support with sharing information about nutrition and health. And. Marijke English is not my first language

5 Comments

fair enough

by jessie - 2009-04-13 11:04:18

we have tended in canada and the usa to consume fast food but i hear that asia is starting to as well. i WAS RAISED ON THE CANADA FOOD GUIDE. IT IS LIKE A DIABETIC DIET. HAHA SO LETS ALL GET BACK TO WHAT WE NEED/. LOTSOF FRUIT VEGETABLES AND A LITTLE BIT OF MEAT CHICKEN ETC A DAY. SO THAT IS WHAT I KNOW. IT IS NOT HARD TO FIGURE OUT LOW FAT. LOTS OF GOOD CARBS NO SUGAR. HEHE MY MOTHER SENT ME TO SCHOOL WITH A TUNA SANDWICH UNREFRIGERATED AND AN APPLE. . THAT WAS LUNCH IN A PAPER BAG. WE NEVER GOT SICK. HOPE I HAVE HELPED. A LOT OF NEED TO GET BACK TO THE BASICS LOVE,JESSIE

milk

by jessie - 2009-04-14 03:04:10

i forgot milk. we had to drink milk so we had the 5 cents for it at school. otherwise water. no frills household after the war. dad had to feed five kids and mom and him. we got what we needed. don't know how they did it. and the thing is he stayed. so did john my husband's father. men were men and women were woman i guess. so none of us were fat. so diet has changed. we also walked to school. one car family and we used our feet to get there. dad left at 7:30 for work. he also helped mom clean by washing the kitchen and bathroom floor every friday night. a man not of his times. i do think you have a point. hehe jessie

milk

by jessie - 2009-04-14 03:04:11

i forgot milk. we had to drink milk so we had the 5 cents for it at school. otherwise water. no frills household after the war. dad had to feed five kids and mom and him. we got what we needed. don't know how they did it. and the thing is he stayed. so did john my husband's father. men were men and women were woman i guess. so none of us were fat. so diet has changed. we also walked to school. one car family and we used our feet to get there. dad left at 7:30 for work. he also helped mom clean by washing the kitchen and bathroom floor every friday night. a man not of his times. i do think you have a point. hehe jessie

=)

by pacergirl - 2009-04-14 08:04:19

Hi marijke,

After reading your post I can see that your intention was to help with suggestions about diet and heart health. So I too would like to say I am sorry for drawing the wrong conclusion.

I too have looked to my diet to see where I can make healthier choices. I think that my diet is ok, but that there is always room for improvement. I have recently added a lot more fresh veggies and fruits to my diet and fiber as well. Exercise? I have added 10 min. of cardio workout to my schedule.

I sure hope it helps me feel stronger. I heart is strong and healthy for the most part and I would like to keep it that way.

Thank you for communicating a 2nd time, what you were trying to say. Sometimes when translating into a second language the meaning can change just enough to change the "tone" of the message.

I hope you will forgive me for jumping to the wrong conclusion.

Healthy diets for all, is what I say! =) No matter where you live. Eat well, live long and love often... Or something like that.

Have a wonderful all of you!

Pacergirl

grrrrrrrrrrrrr!!!

by Hot Heart - 2009-04-16 02:04:59

This must be my week for misinterpreting things and having to say sorry.

Soooooooooooooo, sorry!!!!!

The Asian diet is very probably much better than that consumed by the average person in the UK but, there are always unfortunate people in life who eat well, exercise, follow all the rules and still get ill and I think I probably over reacted a bit because I consider myself to be one of them.

HH

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So, my advice is to go about your daily routine and forget that you have a pacemaker implanted in your body.